Welcome to my site.

Pause and Breathe. Feel your body where you are right now.

If you want to investigate Mindful Movement - check out my on-line video - a collaboration with Namu Courses, Brazil.

Do you want to find out more about Mindfulness Training in Brazil - link with my collaborators at Iniciativa Mindfulness and Casa Do Horto. Next Course Summer 2020.

Do you want to find out more about What Colour is you Dragon? or Get Green Workshops?  Contact This email address is being protected from spambots. You need JavaScript enabled to view it.

Click About to find out more about Dr. Tamara Russell.

Buy my books online

Buy shower bombs online

amoorraBreathe
Breathe
£3.00
amoorraPeace
Peace
£3.00
amoorraRefresh
Refresh
£3.00
amoorraCalm
Calm
£3.00
amoorraAwaken
Awaken
£3.00
gift
Box Set of 6
£15.00
amoorraSleep
Sleep
£3.00

Free MP3 Downloads

 

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