Timeout week commencing March 22nd
Delighted to share with you the coverage from Today's Time Out. The publication reaches over 350,000 Londoners weekly.
Thanks again for all of your hard work!
Run Riot Bulletin w/c 12 Sept 2016: http://eepurl.com/cfHDZz
Q&A Sept 2016: http://bit.ly/2d08a7C
Below you can find a selection of videos in which Tamara shares her views on mindfulness in various contexts.
The Joy and Pain of a Wandering Mind a Webinar with Dr Tamara Russell
Myth-Busting Mindfulness webinar showcased by Watkins Publishing
LONDONLIVE 02 01 2016 Interview Dr Tamara Russell
Tamara is a Trustee of Fight4Change, a charity that using boxing and martial arts to support young people from a deprived area of London. Here is Tamara promoting Fight4Change at a similar project in Brazil.
Tamara at the Barbican Festival of Neuroscience with Ruby Wax.
Tamara in a short film by the Wellcome Trust about Martial Arts and the Mind.
Tamara talking about mindfulness at Croydon Heartworks.
Tamara talking about floatation tanks and mindfulness.