Dragon Academy

Tamara's Ethos: 

Engage, Try your best. Keep moving. Move Mindfully (care + attention). 

With these intentions, it is possible for everyone to find their innner martial (he)artist.

Join the Dragon Warriors Facebook Group for tips, articles and practices. You also get advance notice and discounts on any events.

You can find lots of tips and content on my YouTube Channel

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Interviews

Videos of Tamara (various Kung Fu Performances) can be found on this YouTube Playlist.

Here is Tamara talking about her martial arts jouney for the Martial Mind Power Series of Talks.

Or find out more about the link between Martial Arts and the Mind, with Tamara as part of a group of martial artists interviewed by the Wellcome Trust.

Tamara is a member of the Tai Chi Union of Great Britain.

She obtained a Blackbelt in Shaolin Kung Fu from the Dung Sai Do System in 2002.

Tamara is Instructor in the Barbados Wushu Tai Chi Federation for the 18 Tai Chi Chi Gong sequence (2006).